FOOD BLOG

Paleo Pumpkin Recipes

2016-10-05T12:39:32+00:00

Although the rest of the world would like to convince you that it is time to start buying Christmas decorations, with leaves just beginning to change and the return of crisp cool mornings we are focusing on fall flavors! Let's look at some Paleo Pumpkin Recipes. Why Paleo Pumpkin Recipes? When asked for an opinion on [...]

Paleo Pumpkin Recipes 2016-10-05T12:39:32+00:00

Dinner with the Doc

2017-01-20T15:55:18+00:00

Be. Our. Guest. Put our knowledge to the test. Are you as healthy as you would like to be? How about your family, friends or loved ones? Do you or someone you know suffer from Migraines? Digestive issues, pain, numbness, tingling, fatigue, weight gain, depression or anxiety? Have you been though the ringer, tried everything, [...]

Dinner with the Doc 2017-01-20T15:55:18+00:00

Q and A with Dr. A!

2016-08-25T08:31:40+00:00

We are having an informational session with Dr. Amanda Jordan on Monday, September 12th at 6:00 p.m. She will be answering your questions on food, fitness, and health! Come join the conversation and culture and learn tips and tricks to make your life as healthy as possible! Sign up at the front desk with Heather, [...]

Q and A with Dr. A! 2016-08-25T08:31:40+00:00

Paleo Lemon Cookies

2016-04-05T08:33:10+00:00

Spring is here! With the sun making more regular appearances, it makes me want to start switching out of our heavier peanut butter and chocolate rotation and into light spring flavors like lemon and coconut! This is not my recipe, Cavegirl Cuisine deserves all the credit! We simply tested the recipe and everyone, including our [...]

Paleo Lemon Cookies 2016-04-05T08:33:10+00:00

Cacao vs. Cocoa

2017-05-06T11:55:54+00:00

Cacao vs. Cocoa     Yes there is a difference. With our last past post, many of you notated that we used Cacao and not Cocoa. Yes this is true and no it was not a spelling error. Cacao said “Ka-Kow” is where and how you hear about all the health benefits from Chocolate. Chocolate [...]

Cacao vs. Cocoa 2017-05-06T11:55:54+00:00