How Chiropractic Care Can Help Prepare Your Body for a Healthy Labor and Delivery
Pregnancy is both a miraculous and challenging time in any woman’s life. As your growing baby places added stress on your spinal cord, pelvis, and joints, it’s not uncommon for pregnancy symptoms like back pain, headaches, and digestion issues to arise. Fortunately, chiropractors are here to help. By addressing the root cause of your discomfort and helping you maintain optimal spinal health throughout your pregnancy, chiropractic care can not only alleviate your symptoms but also improve your chances of a healthy labor and delivery.
Benefits of Chiropractic Care During Pregnancy
One of the primary benefits of chiropractic care during pregnancy is that it can help keep the spine aligned and reduce the stress placed on the nervous system. This can promote better circulation, reduce inflammation, and support the immune system, all of which can be beneficial for fetal development and overall health.
Another significant benefit of chiropractic care during pregnancy is that it can help prepare the body for delivery. Because chiropractors focus on ensuring that the body’s systems are functioning correctly, they can help ensure that the nervous system is appropriately supporting the uterus and pelvic floor muscles, which is essential for allowing for a smooth and efficient birth.
Additional benefits of chiropractic care during pregnancy may include relief from pain, increased energy and vitality, better sleep, and even a lower risk of issues like preterm labor, breech presentation, and cesarean delivery.
“How do I know if I need chiropractic care during my pregnancy?”
Identifying the need for chiropractic care during pregnancy can vary between individuals and depend on the physical discomfort one might be experiencing. Common signs suggesting a need for chiropractic attention could include persistent back, neck or joint pain, headaches, difficulties in maintaining balance, or discomfort during movements. Additionally, a history of problematic births or the current pregnancy being high-risk may also necessitate chiropractic care to support a healthier labor process. If experiencing any such symptoms, it is always recommended to consult with a healthcare professional about initiating chiropractic care during your pregnancy.
What to Expect During Your Prenatal Chiropractic Visits
To determine which chiropractic techniques will be the most beneficial for your pregnancy needs, Drs. Amanda and Cotey will conduct a thorough initial consultation, including a physical exam and potentially imaging, as well as have a conversational review of your medical history.
Most chiropractic techniques used during pregnancy are gentle and non-invasive, making them safe for both mother and baby. Some techniques, such as the Webster technique, are specifically designed for prenatal care, and can be helpful in reducing intrauterine constraint and maintaining optimal pelvic balance.
Your visits may include adjustments to the spine, pelvis, or other joints, as well as stretches, massage techniques, and other therapies to address your specific needs. You may also be given exercises to do at home to maintain your spinal health between appointments.
Pregnancy Care Treatment At Family Chiropractic
Dr. Cotey Jordan and Dr. Amanda Jordan are mindful that expectant mothers may feel apprehensive about chiropractic treatment during pregnancy. To alleviate these concerns, they approach each patient with empathy, taking the time to thoroughly explain all procedures, and to address any questions or concerns. Comfort and safety are their primary concerns, and they utilize specialized techniques and equipment, including pregnancy pillows that protect the belly and adjustable tables to accommodate the changing body.
These techniques are gentle, non-invasive, and specifically designed for prenatal care, enhancing both the comfort and effectiveness of the treatment. Drs. Cotey and Amanda Jordan also provide guidance on at-home exercises that are beneficial for maintaining optimal spinal health, offering comprehensive care that extends beyond the spatial confines of their practice.
Is chiropractic care safe during pregnancy?
Chiropractic care during pregnancy is generally considered safe and beneficial for most expectant mothers. The American Pregnancy Association endorses it, and many doctors recommend it as a way to address pregnancy-related discomforts. Chiropractors are trained to adjust their techniques to accommodate the physical changes that occur during pregnancy, focusing on providing safe, gentle, and non-invasive care. However, like any treatment, it’s essential to discuss the details of your pregnancy, lifestyle, and wellness goals with Drs. Cotey and Amanda before beginning treatment, particularly if you have a high-risk pregnancy.
Prenatal Chiropractic Care in Cranberry Township, PA
Overall, chiropractic care during pregnancy can be incredibly beneficial for maintaining optimal spinal health, reducing discomfort and stress, and improving the chances of a healthy labor and delivery. If you’re pregnant and interested in exploring how chiropractic care can support your prenatal health, contact Family Chiropractic in Cranberry Township, PA today to schedule an initial consultation. Our experienced and compassionate chiropractors Dr. Amanda and Dr. Cotey Jorgan are here to help you achieve maximum wellness during this exciting time in your life!