News

Can You Help us Reach our Goal?

2016-07-28T08:55:52+00:00

Help us extend our reach into the community to bring Health and Wellness to other families in the area by reviewing your personal experience with us on Google! We have made it EASY! Just click on the link below!               >>>CLICK HERE to write a Google Review     As soon as your review is posted you will be entered [...]

Can You Help us Reach our Goal? 2016-07-28T08:55:52+00:00

Egg Roll in a Bowl

2016-07-28T08:27:02+00:00

Eggrolls are definitely a favorite of ours, however since our focus turned towards health, they were quickly moved to our No list. Once we found this recipe “eggrolls” now… Eggroll in a Bowl…is back in our diet at least once a month! The recipe is extremely easy and versatile! Typically we add in whatever additional [...]

Egg Roll in a Bowl 2016-07-28T08:27:02+00:00

Five Foundational Principles of Health

2016-07-28T08:16:30+00:00

Are you ready to take the next big step? Is your money working for you or against you? Join us on Monday, August 22nd at 6:00 p.m. to learn strategies which can be implemented immediately! We guarantee a profound positive impact on your family's future. To sign up, stop by the office or call Heather at 724.741.6080.

Five Foundational Principles of Health 2016-07-28T08:16:30+00:00

Five Foundational Principles Event Series

2016-06-01T08:07:52+00:00

Health is a very misinterpreted and emotional topic.  It can also be very overwhelming with all the "health experts" sharing their cure all advice.  There is an actual definition of Health and very few people know it, let alone understand it.  If you would like to experience health through out your lifetime, it would be [...]

Five Foundational Principles Event Series 2016-06-01T08:07:52+00:00

Southwest Quinoa Salad

2016-06-01T13:52:42+00:00

With summer on its way, this is an extremely versatile recipe! Our family enjoys this salad as a side to almost any protein or vegetable main dish, as the bed for grilled chicken, steak or portabella  and even serves as a tasty filling for any of our lettuce boat nights (our romaine lettuce version of [...]

Southwest Quinoa Salad 2016-06-01T13:52:42+00:00

Five Foundational Principles

2016-05-03T08:46:47+00:00

There are no short cuts when it comes to living an amazing life. When it comes to your life, there are five foundational principles that need to be addressed. Faltering on even one principle will drastically effect you living or not living the life you dream about. Our first class will be a quick 30min discussion [...]

Five Foundational Principles 2016-05-03T08:46:47+00:00

Paleo Lemon Cookies

2016-04-05T08:33:10+00:00

Spring is here! With the sun making more regular appearances, it makes me want to start switching out of our heavier peanut butter and chocolate rotation and into light spring flavors like lemon and coconut! This is not my recipe, Cavegirl Cuisine deserves all the credit! We simply tested the recipe and everyone, including our [...]

Paleo Lemon Cookies 2016-04-05T08:33:10+00:00

Lifestyle Integration

2016-03-16T13:08:54+00:00

  Everyone wants to be healthy. People wish for health. People dream about being healthy. People even pray for health. (Ask any clergymen what the number 1 prayer request revolves around) My problem is that most of these people want someone else to “give” them health. Well let me be very clear…no one is coming [...]

Lifestyle Integration 2016-03-16T13:08:54+00:00