Blog Post

Family Health Newsletter (December 2017)

2017-11-30T10:51:47+00:00

Preparing for the Purification Program Everyone who has registered for the 21-day purification program is invited to join us on Monday, December 18th at 6PM for our workshop on Preparing for the Purification Program. The average American diet is [...]

Family Health Newsletter (December 2017) 2017-11-30T10:51:47+00:00

Dinner with the Doc

2017-01-20T15:55:18+00:00

Be. Our. Guest. Put our knowledge to the test. Are you as healthy as you would like to be? How about your family, friends or loved ones? Do you or someone you know suffer from Migraines? Digestive issues, pain, numbness, tingling, fatigue, weight gain, depression or anxiety? Have you been though the ringer, tried everything, [...]

Dinner with the Doc 2017-01-20T15:55:18+00:00

Q and A with Dr. A!

2016-08-25T08:31:40+00:00

We are having an informational session with Dr. Amanda Jordan on Monday, September 12th at 6:00 p.m. She will be answering your questions on food, fitness, and health! Come join the conversation and culture and learn tips and tricks to make your life as healthy as possible! Sign up at the front desk with Heather, [...]

Q and A with Dr. A! 2016-08-25T08:31:40+00:00

Rich Chocolate Brownies!

2016-06-30T17:30:52+00:00

Its summer! The best part about summer is that you have access to such a large variety of fresh fruits and vegetables! The worst part about summer is all the picnics and party's, which result in unfortunately many repeated bad choices. Join us on July 28th to combat those bad choices as we will be [...]

Rich Chocolate Brownies! 2016-06-30T17:30:52+00:00

Five Foundational Principles Event Series

2016-06-01T08:07:52+00:00

Health is a very misinterpreted and emotional topic.  It can also be very overwhelming with all the "health experts" sharing their cure all advice.  There is an actual definition of Health and very few people know it, let alone understand it.  If you would like to experience health through out your lifetime, it would be [...]

Five Foundational Principles Event Series 2016-06-01T08:07:52+00:00

Healthy Shamrock Shake!

2016-03-02T13:21:44+00:00

Green Shakes are amazing!!! This month’s recipe is for our Shamrock Shake! No not this one:   That one will do nothing but decrease your quality of life for a few days and shorten your overall lifespan.  (If you  need proof – check out this post from Bamboo Core Fitness)  Click here to read more! [...]

Healthy Shamrock Shake! 2016-03-02T13:21:44+00:00

Cacao vs. Cocoa

2017-05-06T11:55:54+00:00

Cacao vs. Cocoa     Yes there is a difference. With our last past post, many of you notated that we used Cacao and not Cocoa. Yes this is true and no it was not a spelling error. Cacao said “Ka-Kow” is where and how you hear about all the health benefits from Chocolate. Chocolate [...]

Cacao vs. Cocoa 2017-05-06T11:55:54+00:00