4 Tips to Have a Happy, Healthy Thanksgiving


4 Tips to Have a Healthy, Happy Thanksgiving     In this video, Dr. Amanda gives you four tips to have a happy, healthy Thanksgiving. The three recipes mentioned in the video can be found here: Paleo Pumpkin Pie Paleo Maple Pecan Apple Crisp Paleo Green Bean Casserole Also, we're out of [...]

4 Tips to Have a Happy, Healthy Thanksgiving 2017-11-20T12:38:40-04:00

2017 Pittsburgh Scoliosis Challenge


FROM THE DESK OF DR. AMANDA JORDAN: Hi, my name is Doctor Amanda Jordan, and it's been my experience that most parents are unfamiliar with what scoliosis is, how to detect it in their children, and the best option for correcting scoliosis if their children show signs of scoliosis. What is scoliosis? Scoliosis means an [...]

2017 Pittsburgh Scoliosis Challenge 2017-09-01T10:38:41-04:00

2017 Migraine Challenge


 2017 Migraine Challenge Application Send fully completed application to Info@FamilyChiro.com or you can fax us at 724-741-6084. It is that time of year again! No we are not excited that you are visiting this page because if you are this means you or someone you care about suffers from Headaches or Migraines and they need [...]

2017 Migraine Challenge 2017-04-26T08:01:03-04:00

Creamy Strawberry Shake


1 Cup of water, unsweetened coconut milk, and/or hemp milk 2 Scoops of SP Complete Protein or Whey Pro Complete 1 Cup frozen strawberries 1/2 Avocado 1/8 tsp Vanilla Extract 1 Tbsp Flaxseed oil (optional) Blend all ingredients until smooth. For added thickness add 3-4 ice cubes.

Creamy Strawberry Shake 2017-03-23T11:13:51-04:00

Zucchini Apple Muffins


 Ingredients:   1. 3/4 cup of applesauce   2. 3 eggs   3. 1 teaspoon vanilla   4. 1-2 Tablespoons raw, local honey (honey = optional if you like a sweeter muffin)   5. 8 ounces (about 2 cups) of blanched almond flour   6. 2 Tablespoons coconut flour   7. 1/4 teaspoon sea salt [...]

Zucchini Apple Muffins 2017-01-20T15:50:33-04:00

Paleo Pumpkin Recipes


Although the rest of the world would like to convince you that it is time to start buying Christmas decorations, with leaves just beginning to change and the return of crisp cool mornings we are focusing on fall flavors! Let's look at some Paleo Pumpkin Recipes. Why Paleo Pumpkin Recipes? When asked for an opinion on [...]

Paleo Pumpkin Recipes 2016-10-05T12:39:32-04:00

Dinner with the Doc


Be. Our. Guest. Put our knowledge to the test. Are you as healthy as you would like to be? How about your family, friends or loved ones? Do you or someone you know suffer from Migraines? Digestive issues, pain, numbness, tingling, fatigue, weight gain, depression or anxiety? Have you been though the ringer, tried everything, [...]

Dinner with the Doc 2017-01-20T15:55:18-04:00