Preparing for the Purification Program Everyone who has registered for the 21-day purification program is invited to join us on Monday, December 18th at 6PM for our workshop on Preparing for the Purification Program. The average American diet is [...]
4 Tips to Have a Healthy, Happy Thanksgiving In this video, Dr. Amanda gives you four tips to have a happy, healthy Thanksgiving. The three recipes mentioned in the video can be found here: Paleo Pumpkin Pie Paleo Maple Pecan Apple Crisp Paleo Green Bean Casserole Also, we're out of [...]
FROM THE DESK OF DR. AMANDA JORDAN: Hi, my name is Doctor Amanda Jordan, and it's been my experience that most parents are unfamiliar with what scoliosis is, how to detect it in their children, and the best option for correcting scoliosis if their children show signs of scoliosis. What is scoliosis? Scoliosis means an [...]
2017 Migraine Challenge Application Send fully completed application to Info@FamilyChiro.com or you can fax us at 724-741-6084. It is that time of year again! No we are not excited that you are visiting this page because if you are this means you or someone you care about suffers from Headaches or Migraines and they need [...]
1 Cup of water, unsweetened coconut milk, and/or hemp milk 2 Scoops of SP Complete Protein or Whey Pro Complete 1 Cup frozen strawberries 1/2 Avocado 1/8 tsp Vanilla Extract 1 Tbsp Flaxseed oil (optional) Blend all ingredients until smooth. For added thickness add 3-4 ice cubes.
Ingredients: 1. 3/4 cup of applesauce 2. 3 eggs 3. 1 teaspoon vanilla 4. 1-2 Tablespoons raw, local honey (honey = optional if you like a sweeter muffin) 5. 8 ounces (about 2 cups) of blanched almond flour 6. 2 Tablespoons coconut flour 7. 1/4 teaspoon sea salt [...]
Although the rest of the world would like to convince you that it is time to start buying Christmas decorations, with leaves just beginning to change and the return of crisp cool mornings we are focusing on fall flavors! Let's look at some Paleo Pumpkin Recipes. Why Paleo Pumpkin Recipes? When asked for an opinion on [...]