About Amanda Jordan

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So far Amanda Jordan has created 14 blog entries.

Looking to snack on something different?

2018-08-06T16:58:58+00:00

Sweet and Spicy Beet Spread   One of our amazing patients, Ms. Nichole, made this dip for our Annual Birthday Picnic at Narcisi. It was so incredible we had to feature it. Kids, adults, even the people who don't like beets loved this dish! We absolutely had to share it.  You will need:  -1/3 cup [...]

Looking to snack on something different? 2018-08-06T16:58:58+00:00

The BEST Paleo Chocolate Cake!

2018-06-06T19:14:43+00:00

This month we are sharing the recipes Dr. Amanda used to make Heather's Surprise Baby Shower Cake! It was Deeee-licious! The paleo cake recipe was from Running With Spoons! The filling and chocolate glaze was all Dr. Amanda! Recipe for cake can be found HERE! [...]

The BEST Paleo Chocolate Cake! 2018-06-06T19:14:43+00:00

Dr. Amanda discusses why Meal Prep is so important!

2018-03-13T08:55:24+00:00

    Are you constantly stressed over what to make for dinner nonetheless having the time and energy?   Do you wish there was a simple solution to getting nutritious meals into your family? Look no further! Dr. Amanda speaks about one of the most important systems used in their home... Meal Planning [...]

Dr. Amanda discusses why Meal Prep is so important! 2018-03-13T08:55:24+00:00

St. Patrick’s Day Shake

2018-03-01T11:59:22+00:00

It's that time of the year again... SHAMROCK SHAKES ARE BACK!  Our doctors recommend have in one a day... just not the one you are thinking about! Did you know the McDonald’s Shamrock Shake has 35 ingredients! Many of these ingredients are artificial, synthetic, and chemical-heavy preservatives that wreak havoc on our health. Instead our [...]

St. Patrick’s Day Shake 2018-03-01T11:59:22+00:00

2017 Pittsburgh Scoliosis Challenge

2017-09-01T10:38:41+00:00

FROM THE DESK OF DR. AMANDA JORDAN: Hi, my name is Doctor Amanda Jordan, and it's been my experience that most parents are unfamiliar with what scoliosis is, how to detect it in their children, and the best option for correcting scoliosis if their children show signs of scoliosis. What is scoliosis? Scoliosis means an [...]

2017 Pittsburgh Scoliosis Challenge 2017-09-01T10:38:41+00:00

2017 Migraine Challenge

2017-04-26T08:01:03+00:00

 2017 Migraine Challenge Application Send fully completed application to Info@FamilyChiro.com or you can fax us at 724-741-6084. It is that time of year again! No we are not excited that you are visiting this page because if you are this means you or someone you care about suffers from Headaches or Migraines and they need [...]

2017 Migraine Challenge 2017-04-26T08:01:03+00:00

Creamy Strawberry Shake

2017-03-23T11:13:51+00:00

1 Cup of water, unsweetened coconut milk, and/or hemp milk 2 Scoops of SP Complete Protein or Whey Pro Complete 1 Cup frozen strawberries 1/2 Avocado 1/8 tsp Vanilla Extract 1 Tbsp Flaxseed oil (optional) Blend all ingredients until smooth. For added thickness add 3-4 ice cubes.

Creamy Strawberry Shake 2017-03-23T11:13:51+00:00

Zucchini Apple Muffins

2017-01-20T15:50:33+00:00

 Ingredients:   1. 3/4 cup of applesauce   2. 3 eggs   3. 1 teaspoon vanilla   4. 1-2 Tablespoons raw, local honey (honey = optional if you like a sweeter muffin)   5. 8 ounces (about 2 cups) of blanched almond flour   6. 2 Tablespoons coconut flour   7. 1/4 teaspoon sea salt [...]

Zucchini Apple Muffins 2017-01-20T15:50:33+00:00
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